Excel Tutorials

How to Freeze Panes in Excel

Keep your header row visible no matter how far you scroll. This lesson uses the Event Planner workbook from Excel Foundations, free to download below.

Download the Event Planner Workbook

Follow along in the same file used in the video. No email required.

⬇ Event Planner Workbook (.xlsx)

What Does Freeze Panes Do?

Freeze Panes locks specific rows or columns in place so they stay visible on screen while you scroll through the rest of the sheet. It's most commonly used to keep a header row visible so you always know what each column means, even hundreds of rows down.

Freezing doesn't change your data or layout at all, it only affects what stays fixed on screen while scrolling. You can unfreeze at any time with no impact on the sheet itself.

How to Freeze Panes in Excel

Step-by-step, matching the video above.

This pays off most on any sheet with a header row across the top and labels down the left, like a budget, order list or roster. Freeze both, and you always know what a number means no matter how far you've scrolled, without rebuilding headers on every screen.

Freeze Just the Top Row
1

Click any cell in that row

Usually this is your header row, the very top row of the sheet.

2

Open the View tab

On the ribbon, click View.

3

Click Freeze Panes

In the Window group, click Freeze Panes to open the dropdown.

4

Choose Freeze Top Row

The top row stays fixed in place no matter how far down you scroll.

Freeze Just the First Column
1

Click any cell in that column

Usually column A, holding your row labels or IDs.

2

Open the View tab

Same place as before, click View on the ribbon.

3

Click Freeze Panes

Open the same dropdown in the Window group.

4

Choose Freeze First Column

Column A stays fixed in place while you scroll right.

Freeze Rows and Columns Together
1

Click the cell just past what you want frozen

To freeze the top 2 rows and the first column together, click cell B3, one row below and one column right of the split you actually want.

2

Open the View tab

Click View on the ribbon.

3

Click Freeze Panes

Open the same Window group dropdown.

4

Choose Freeze Panes (the top option)

Excel locks everything above and to the left of the cell you clicked, not the cell itself.

Unfreeze When You're Done
1

Open the View tab

Click View on the ribbon.

2

Click Freeze Panes, then Unfreeze Panes

Everything scrolls normally again. Nothing about your underlying data changes either way.

💡 Tip: freeze just the top row on any long list, it's the single most useful freeze setting for everyday spreadsheets.
Freezing Panes in Google Sheets

The concept is identical, but Google Sheets uses its own View menu instead of a ribbon, and gives you a couple of extra options along the way.

Freeze Rows in Google Sheets
1

Click the row number you want to freeze

Usually the top row, the same as Excel.

2

Open the View menu

Click View in the top menu bar (Sheets doesn't have a ribbon).

3

Hover over Freeze

A submenu opens with your options.

4

Choose how many rows

Pick 1 row, 2 rows, or Up to current row to freeze a custom amount based on wherever your cursor is.

Freeze Columns in Google Sheets
1

Click the column letter you want to freeze

Usually column A.

2

Open the View menu, then Freeze

Same submenu as freezing rows.

3

Choose how many columns

Pick 1 column, 2 columns, or Up to current column.

Unfreeze in Google Sheets
1

Open View, then Freeze

Same submenu you used to freeze in the first place.

2

Select No rows or No columns

Removes the freeze completely, no impact on your actual data.

Common Freeze Panes Mistakes to Avoid

⚠️

Freezing the wrong cell for a custom split

Freeze Panes locks everything above and to the left of whichever cell is selected, not the cell itself. Click one row below and one column right of where you actually want the split.

⚠️

Confusing Freeze Panes with Split

Split (also on the View tab) divides your window into separate scrollable sections, while Freeze Panes locks part of the sheet in place. They look similar but behave differently.

Beyond the Spreadsheet

3 Reasons You Freeze Panes.Already Solved in Updoot.

Every freeze keeps you oriented. Updoot never lets you get lost.

🧊
You freeze
The header row to track columns
Purchasing & Approvals
Every order already shows status and vendor clearly
📌
You freeze
The first column to compare rows
KPI & Sales Tracking
Dashboards compare everything automatically
🧭
You scroll to
Find where you are in a huge sheet
Doot's Desk
One glance shows the whole business, no scrolling

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Frequently Asked Questions

What is Freeze Panes in Excel?

Freeze Panes locks specific rows or columns in place on screen so they stay visible while you scroll through the rest of the sheet.

How do I freeze just the top row?

Go to View > Freeze Panes > Freeze Top Row.

How do I unfreeze panes?

Go to View > Freeze Panes > Unfreeze Panes.

Does freezing panes change my data?

No. It only affects what stays visible on screen while scrolling, it doesn't change, hide or delete any data.

Ready to stop scrolling to find what matters?

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